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RE: Exercise Check In

 
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RE: Exercise Check In - 8/7/2010 2:56:37 AM   
Mollymouser


Posts: 2096
Joined: 4/18/2005
Status: offline 		I biked 23 miles on Thursday.
I biked 26 miles on Friday.

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Post #: 876
RE: Exercise Check In - 8/8/2010 2:26:19 AM   
Mollymouser


Posts: 2096
Joined: 4/18/2005
Status: offline 		I biked 14 miles on Saturday.

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Post #: 877
RE: Exercise Check In - 8/9/2010 12:11:21 AM   
Mollymouser


Posts: 2096
Joined: 4/18/2005
Status: offline 		I biked 20 miles on Sunday.

< Message edited by Mollymouser -- 8/9/2010 2:51:07 AM >

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Post #: 878
RE: Exercise Check In - 8/11/2010 12:38:05 AM   
Mollymouser


Posts: 2096
Joined: 4/18/2005
Status: offline 		I biked 26 miles on Monday.
It's Tuesday, and so far I've biked 10 miles.... hope to do a few more later this evening.

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Post #: 879
RE: Exercise Check In - 8/11/2010 7:19:41 PM   
Miss Giggles


Posts: 1635
Joined: 4/18/2005
From: MI
Status: offline 		I did 6 miles on the exercise bike watching tv at the gym. LOL
Post #: 880
RE: Exercise Check In - 8/12/2010 12:37:45 AM   
Mollymouser


Posts: 2096
Joined: 4/18/2005
Status: offline 		I ended up biking 20 miles on Tuesday.
It's Wednesday night, and I've biked 12 mles ... so far. May try some more after 10pm.

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Post #: 881
RE: Exercise Check In - 8/13/2010 3:22:53 AM   
Mollymouser


Posts: 2096
Joined: 4/18/2005
Status: offline 		I ended up biking 18 miles on Wednesday.
Then I biked 18 miles again on Thursday.

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Post #: 882
RE: Exercise Check In - 8/14/2010 4:44:31 AM   
myhusbandswife76

 

Posts: 146
Joined: 4/24/2009
Status: offline 		I just spent a week as a camp counselor for kids. Does that count as exercise?
Post #: 883
RE: Exercise Check In - 8/15/2010 1:41:58 AM   
Mollymouser


Posts: 2096
Joined: 4/18/2005
Status: offline 		Yes, that counts!

I biked 6 miles on Friday.
I biked 18 miles on Saturday.

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Post #: 884
RE: Exercise Check In - 8/16/2010 2:48:34 AM   
Mollymouser


Posts: 2096
Joined: 4/18/2005
Status: offline 		Biked 30 miles on Sunday.

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Post #: 885
RE: Exercise Check In - 8/17/2010 1:50:09 AM   
Mollymouser


Posts: 2096
Joined: 4/18/2005
Status: offline 		Biked 22 miles on Monday.

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Post #: 886
RE: Exercise Check In - 8/18/2010 4:13:14 PM   
Mollymouser


Posts: 2096
Joined: 4/18/2005
Status: offline 		Biked 12 miles on Tuesday.

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Post #: 887
RE: Exercise Check In - 8/19/2010 1:24:46 AM   
Mollymouser


Posts: 2096
Joined: 4/18/2005
Status: offline 		Biked 30 miles on Wednesday.

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Post #: 888
RE: Exercise Check In - 8/19/2010 10:27:15 PM   
TheEgyptianPrincess

 

Posts: 62
Joined: 8/3/2007
Status: offline 		wow.. good for you little lady! :)

I am starting my exercise again this coming Monday.. I do so well for a couple of weeks.. then just fizzle out! I HATE it! how do you stay so motivated Harvie?? for months and month on end?
Post #: 889
RE: Exercise Check In - 8/20/2010 12:45:17 AM   
Mollymouser


Posts: 2096
Joined: 4/18/2005
Status: offline 		If I want bacon, I must keep bikin' !!!

I didn't bike tonight ~ I opted instead to get my flu shot. OUCH.

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Post #: 890
RE: Exercise Check In - 8/20/2010 11:28:10 AM   
TheEgyptianPrincess

 

Posts: 62
Joined: 8/3/2007
Status: offline 		hmm flue shot.. or bike.... I think I would have picked to bike... (of course since I don't know how to ride a bike...there may not have been a choice for me! hehe)

am pretty amazed at your physical and MENTAL strength....
Post #: 891
RE: Exercise Check In - 8/21/2010 2:39:39 AM   
Mollymouser


Posts: 2096
Joined: 4/18/2005
Status: offline 		I biked 30 miles on Friday.

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Post #: 892
RE: Exercise Check In - 8/21/2010 9:23:56 PM   
TheEgyptianPrincess

 

Posts: 62
Joined: 8/3/2007
Status: offline 		you must have killer legs now!...??? do you have those muscle BULGING calves now? I love those.. wish I could have one of those..LOL.. alas.. mine are bulging with meat rather than muscle!
Post #: 893
RE: Exercise Check In - 8/22/2010 1:06:13 AM   
Mollymouser


Posts: 2096
Joined: 4/18/2005
Status: offline 		I biked another 30 miles on Saturday.

(We'll be on vacation Sunday-Monday-Tuesday .... and we're not taking our bikes.)

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Post #: 894
RE: Exercise Check In - 8/24/2010 3:00:44 PM   
smarch

 

Posts: 246
Joined: 6/25/2010
Status: offline 		I played tennis last night with my kids.
Wow, Mollymouser you seem to be a dedicated biker! That's wonderful! Do you always bike the same place or do you go different places? Do you bike by yourself and do you bike on road or off? Do you bike from your house or drive somewhere to bike? I like biking and need to do it more but I don't really like biking on roads around our house. I enjoy it when biking around a lake at a campground but the place I've been to is like 45 minute drive from our house. I love being in the woods so I've always prefered that kind of biking. Just curious how you stay motivated to be so regular in your biking.
Post #: 895
RE: Exercise Check In - 8/25/2010 11:04:47 PM   
Mollymouser


Posts: 2096
Joined: 4/18/2005
Status: offline 		1. Most of the time, I bike in my own neighborhood.
2. Most of the time, I bike alone ~ but my wonderful DH bikes with me when he can.
3. I bike on residential and other city streets (not off-road or on trails)
4. We rarely drive to bike ... it's easier to just bike close by, especially since I bike about 3 hours a day (1.5 in the morning, 1.5 in the evening right now)
5. Staying OFF insulin is a great motivator for daily biking. (I'm a Type 2 diabetic. As of this past December, I was taking 4 insulin shots per day and was in failing health. Since then, I've lost 115+ pounds, I'm off insulin, and I've literally been "biking my butt off!")

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Post #: 896
RE: Exercise Check In - 8/25/2010 11:06:16 PM   
Mollymouser


Posts: 2096
Joined: 4/18/2005
Status: offline 		We got home from vacation Tuesday night about 9pm.
Then I biked 10 miles Tuesday night.

I biked 24 miles on Wednesday ~ not bad for our hottest day of the year! (It was 110 degrees!)

< Message edited by Mollymouser -- 8/26/2010 3:52:12 AM >

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Post #: 897
RE: Exercise Check In - 8/26/2010 9:10:13 AM   
TheEgyptianPrincess

 

Posts: 62
Joined: 8/3/2007
Status: offline 		you biked AFTER you came home from vacation at NINE PM?? wowww... how did you find the energy? most of the time I come back from vacation tired that night! LOL
Post #: 898
RE: Exercise Check In - 8/26/2010 1:25:38 PM   
writerchick


Posts: 163
Joined: 10/3/2008
Status: offline
quote:

ORIGINAL: TheEgyptianPrincess

you biked AFTER you came home from vacation at NINE PM?? wowww... how did you find the energy? most of the time I come back from vacation tired that night! LOL


I know, right! I came home from Europe almost 2 weeks ago and I'm still exhausted....

Congrats on the huge weight loss, Molly. That is so awesome and inspiring. I keep thinking I should try biking, especially after being in a country where they are building a parking garage for 10,000 bikes. Then I remember how clumsy I am on land and the urge passes.

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Post #: 899
RE: Exercise Check In - 8/26/2010 4:41:26 PM   
Mollymouser


Posts: 2096
Joined: 4/18/2005
Status: offline 		I was tired at 9pm, but I biked anyway.

Some days I'm busy, but I bike anyway.
Some days I'm tired, but I bike anyway.
Some days I'm lazy, but I bike anyway.

I've come to the realization that if I want a healthy body and a healthy lifestyle, I need to prioritize healthy eating and exercise above pretty much everything else. For me, it's sort of a "spiritual discipline," I suppose. When I'm tired, when I'm sad, when I'm mad, when I'm distracted, when I'm busy ... I still need to make an effort to praise God. To pray. To read His word. To sit at His feet.

Besides, God goes biking with me.

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