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RE: Exercise Check In

 
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RE: Exercise Check In - 6/21/2010 10:46:34 AM   
Miss Giggles


Posts: 1635
Joined: 4/18/2005
From: MI
Status: offline 		Wow.

My butt would hurt so bad. LOL

I walked/ran yesterday and will do some weights later.. along with a walk.
Post #: 851
RE: Exercise Check In - 6/22/2010 6:28:34 AM   
mariamaria

 

Posts: 30
Joined: 2/28/2007
Status: offline 		interval training, squats and lunges done today and yes my legs and bum muscles really hurt
Post #: 852
RE: Exercise Check In - 6/22/2010 3:58:02 PM   
Mollymouser


Posts: 2096
Joined: 4/18/2005
Status: offline 		I biked 12 miles this morning ..... gosh, it was HOT! (97 degrees is the forecast, but it was only 90 when I finished!)

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Post #: 853
RE: Exercise Check In - 6/22/2010 6:33:33 PM   
stampinlady


Posts: 1156
Joined: 4/12/2005
From: Northern IL
Status: offline 		Yea for working out today !!! Got my 30 min. swim in.

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Post #: 854
RE: Exercise Check In - 6/22/2010 8:38:12 PM   
FunBetty


Posts: 2807
Joined: 4/11/2005
From: Land o Cheesecake and Pizza
Status: offline 		I went swimming, too!

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Post #: 855
RE: Exercise Check In - 6/22/2010 9:25:48 PM   
Mollymouser


Posts: 2096
Joined: 4/18/2005
Status: offline 		I floated in the pool, in the shade, reading a magazine ~ does that count?

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Post #: 856
RE: Exercise Check In - 6/24/2010 12:45:37 AM   
Mollymouser


Posts: 2096
Joined: 4/18/2005
Status: offline 		Wednesday: Biked 33 miles today. (High temperature: 98)

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Post #: 857
RE: Exercise Check In - 6/24/2010 1:45:54 AM   
truthrevealed

 

Posts: 584
Joined: 12/6/2007
Status: offline 		Still walking/jogging with dh and doing ab workout.

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Post #: 858
RE: Exercise Check In - 6/25/2010 12:43:05 AM   
Mollymouser


Posts: 2096
Joined: 4/18/2005
Status: offline 		Thursday: biked 20 miles.

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Post #: 859
RE: Exercise Check In - 6/25/2010 11:42:10 PM   
truthrevealed

 

Posts: 584
Joined: 12/6/2007
Status: offline 		Walked yesterday with abs. 30 mins exercise bike with abs tonite. I lost an unexpected 5 pounds. I say that because my workout regime has decreased of late but it seems walking is one of the better forms of weight loss. It takes nothing to just walk....but a brisk walk

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Post #: 860
RE: Exercise Check In - 6/26/2010 1:45:57 AM   
Mollymouser


Posts: 2096
Joined: 4/18/2005
Status: offline 		Friday: Biked 27 miles.

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Post #: 861
RE: Exercise Check In - 6/26/2010 7:51:53 AM   
WhiteRoseBlessings


Posts: 3444
Joined: 4/11/2005
From: Here . . . and that's exactly where I want to be!
Status: offline 		I spent about 40 minutes last night riding my 7-year old grandson up and down the alley and the street last night, going "faster, faster". (Me on my trike; he in the cargo basket of my trike). He's much heavier than he looks!

It was nice to finally be able to get on my tri-wheeler again

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Post #: 862
RE: Exercise Check In - 6/26/2010 12:54:40 PM   
Miss Giggles


Posts: 1635
Joined: 4/18/2005
From: MI
Status: offline 		Went to the gym.. haven't been.

They just recently changed out the machines.. and I don't like the elliptical they replaced it with (too hard to get adjusted for a short person).

So I did the other elliptical and walked as a cool down.
Post #: 863
RE: Exercise Check In - 6/26/2010 10:25:46 PM   
TheEgyptianPrincess

 

Posts: 62
Joined: 8/3/2007
Status: offline
quote:

It was nice to finally be able to get on my tri-wheeler again


what trike do you have??
Post #: 864
RE: Exercise Check In - 6/27/2010 12:50:03 AM   
Mollymouser


Posts: 2096
Joined: 4/18/2005
Status: offline 		Saturday: Biked 18 miles.

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Post #: 865
RE: Exercise Check In - 6/29/2010 2:48:29 PM   
alwaysinjoy2000

 

Posts: 420
Joined: 1/25/2010
Status: offline 		Great thread!

Went to the gym this morning for 2 hours. 35 minutes of weights and the rest cardio. Walk and ran for 30 minutes, elliptical for 15, bike for 20, then tried the stairmaster for 5 minutes (if you can tell, I did not like at all! ). I feel good.
Post #: 866
RE: Exercise Check In - 6/30/2010 12:54:37 AM   
Mollymouser


Posts: 2096
Joined: 4/18/2005
Status: offline 		Tuesday: Biked 21 miles this morning, and another 8 miles this evening. (And I may go out again!)

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Post #: 867
RE: Exercise Check In - 7/9/2010 10:50:50 AM   
truthrevealed

 

Posts: 584
Joined: 12/6/2007
Status: offline 		Still doin' my thang albeit not as often. I'm still walking with dh and doing abs about 3 times a week

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Post #: 868
RE: Exercise Check In - 7/10/2010 10:57:47 PM   
Walker311


Posts: 691
Joined: 4/11/2005
Status: offline 		Did a 25 m bike ride today.
Post #: 869
RE: Exercise Check In - 7/10/2010 11:03:32 PM   
Nutty4God


Posts: 2325
Joined: 11/10/2006
From: an old oak tree! :)
Status: offline 		Last week, I was packing and moving boxes into the car and unloading them at our new home. This week, I've been moving and unpacking boxes all around the house and carrying and rearranging things in our shed. Yesterday, I also walked about 3 blocks.

I'll be doing more of the unpacking, lifting and walking this coming week and more.

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MERRY CHRISTMAS!
Post #: 870
RE: Exercise Check In - 7/21/2010 2:24:26 AM   
Mollymouser


Posts: 2096
Joined: 4/18/2005
Status: offline 		I biked 30 miles on Sunday.
I biked 20 miles on Monday.
I biked 10 miles on Tuesday (today).



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MARRIED TO A MILITARY PILOT PLEASE PRAY FOR MY DEPLOYED HUSBAND!
Post #: 871
RE: Exercise Check In - 7/21/2010 2:40:34 PM   
truthrevealed

 

Posts: 584
Joined: 12/6/2007
Status: offline 		It's been waay to hot to walk. So, yesterday I called myself doing a familiar training video and I'm hurtin like mad. Funny how just a couple of weeks off makes such a difference. Really looking towards the fall to kick it back into high-gear. For now still doing my ab routine, stationary bike and walking on the cool days

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THANK YOU GOD!!!!
Post #: 872
RE: Exercise Check In - 7/28/2010 9:47:02 PM   
truthrevealed

 

Posts: 584
Joined: 12/6/2007
Status: offline 		Kinda quiet in here.............

Walked today and did abs

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THANK YOU GOD!!!!
Post #: 873
RE: Exercise Check In - 8/5/2010 1:56:38 AM   
o1Kristina


Posts: 42
Joined: 8/3/2007
From: California
Status: offline
quote:

ORIGINAL: Mollymouser

I biked 30 miles on Sunday.
I biked 20 miles on Monday.
I biked 10 miles on Tuesday (today).




Whoa! I have to commend you on your work-out ethics. Very admirable. I did an hour of cardio and half an hour of calisthenics and then took a 2-hour nap with my niece.

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Be blessed! (I am because I'm fearfully and wonderfully made)
Post #: 874
RE: Exercise Check In - 8/5/2010 3:27:59 AM   
Mollymouser


Posts: 2096
Joined: 4/18/2005
Status: offline 		I biked 10 miles on Wednesday.

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MARRIED TO A MILITARY PILOT PLEASE PRAY FOR MY DEPLOYED HUSBAND!
Post #: 875
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